Blog

In recent years, criticism has grown of the health effects of consuming red and processed meat. In particular, studies have suggested that there may be a link between consuming these

For many of us, stress is a constant presence in our lives. We may not even realize how much it’s impacting us on a day-to-day basis – from the way

Heart disease is the leading cause of death in the United States, and research continues to show that the traditional approach to heart disease—with an emphasis on prescription drugs to

You may have heard that testosterone supplementation is on the rise – and you’d be right. The number of men opting for this treatment has been increasing steadily over the

Colorectal cancer (CRC) is the third most common cancer in the world. In the United States, it is the second leading cause of cancer-related deaths. CRC is a preventable disease,

If you have type 2 diabetes, you are probably well aware of the importance of glycemic control. After all, current care guidelines place a lot of emphasis on this metric.

You’ve probably heard of gut dysbiosis, but you may not know exactly what it is – and how a lack of sleep can contribute to it. Gut dysbiosis is an

When it comes to low-carb diets for diabetes, there are two popular options: the keto diet and the Mediterranean diet. Both of these diets have been shown to be effective

A common conversation emerging among the general public is the potential connection between environmental toxicants and the development of neurodegenerative diseases. Heavy metals, for example, can accumulate in the body

There’s a new frontier in biology, and it’s called the gut-brain axis. This refers to the interconnectedness of the gut microbiome and the brain, which is now being explored with

Chronic fatigue and pain syndromes are two of the most debilitating health conditions a person can suffer. The constant pain and fatigue can make it impossible to lead a normal

The use of opioids for chronic pain has come under scrutiny in recent years due to the high potential for addiction and abuse. While there are legitimate cases where opioids

Fasting has been practiced for centuries, but only recently have we begun to understand some of the science behind why it may be beneficial for our health. One area that

In a world of chronic pain and autoimmune disease, people are looking for answers. They want to know what’s causing their health problems and how they can fix them. That’s

For many years, vitamin D has been hailed as a vital nutrient for strong bones and teeth. More recently, however, research has shown that vitamin D may also play an

There is no question that our environment has become increasingly polluted over the years. And while we adults can suffer the ill effects of pollution, our children are most vulnerable.

Do you find yourself feeling tired all the time? Do you have brain fog, hair loss, or trouble losing weight? If so, you may be suffering from a thyroid imbalance

It’s been well documented that there is a link between inflammation and dementia. But what if there was another condition that was also linked to dementia? New research suggests that

Did you know that autoimmune disease is on the rise? In fact, according to the American Autoimmune Related Diseases Association, millions of Americans suffer from at least one autoimmune disease.

Lyme Disease: Understanding Common Treatments The majority of medical practitioners treat Lyme Disease exclusively with antibiotics. However, current research suggests that this method may be insufficient, particularly for patients with