PCOS & Uterine Fibroids Ways to Reverse Estrogen Dominance Naturally

If you’re one of the millions of women who suffer from PCOS or uterine fibroids, then you know all too well the pain and frustration that comes with these conditions. You may have tried every treatment out there, only to find that they don’t work or come with unwanted side effects.

You’re not alone. These are two of the most common gynecological disorders in women today. But you may not know that they are often linked to estrogen dominance. And while conventional treatments can help manage the symptoms, they don’t address the underlying cause.

But there is good news. There are ways to reverse estrogen dominance naturally, without drugs or surgery. Functional nutrition, exercise, and dietary changes can help get your hormones back in balance and improve your health and well-being.

The first step to balancing hormones naturally is understanding what causes estrogen dominance and how it can lead to PCOS or uterine fibroids. Estrogen is one of the primary female hormones, but too much can throw off your hormonal balance and affect other systems in your body. This is known as estrogen dominance.

Common causes of estrogen dominance include endocrine disruptors (chemicals in food, beauty products, and plastics), stress, and poor liver function. These can interfere with the body’s ability to metabolize hormones or produce them correctly.

What is Estrogen Dominance?

Estrogen dominance is a condition that is characterized by high levels of estrogen in the body. This can lead to a number of symptoms, including low libido, irregular or otherwise abnormal periods, breast swelling, pain, and tenderness, bloating, weight gain, and more.

There are a number of factors that can contribute to estrogen dominance, including perimenopause and excess body fat. However, other factors, such as stress and synthetic hormones, can also play a role.

PCOS is one condition that can be impacted by estrogen dominance. PCOS is a condition that is characterized by hormonal imbalance and ovulatory dysfunction. Symptoms of PCOS include irregular periods, acne, excessive hair growth on the body or face (hirsutism), and infertility.

Uterine fibroids are another condition that is linked to estrogen dominance. Uterine fibroids are non-cancerous tumors that grow in the uterus. They can cause heavy menstrual bleeding, pelvic pain, and infertility. Fibrocystic breast disease is another condition that is associated with estrogen dominance. Fibrocystic breast disease is a condition that causes lumps and cysts in the breasts. It often causes pain and tenderness in the breasts.

What Causes Estrogen Dominance?

There are a number of potential causes of estrogen dominance. One common cause is perimenopause, which is the time leading up to menopause. During perimenopause, hormone levels can fluctuate, leading to an increase in estrogen levels.

Excess body fat is also a common cause of estrogen dominance. Fat cells produce estrogen, and when there is too much fat tissue, it can lead to high levels of estrogen in the body.

Stress can also be a factor in estrogen dominance. When we are stressed, our bodies release cortisol. Cortisol can interfere with the production of progesterone, which can lead to an increase in estrogen levels.

Synthetic hormones like those found in birth control pills and hormone replacement therapy can also cause estrogen dominance. These hormones can disrupt the normal hormonal balance and lead to an increase in estrogen levels.

How to Reverse Estrogen Dominance Naturally

Fortunately, there are a number of natural remedies that can be used to reverse estrogen dominance. These remedies reduce body fat, detoxify the body, and reduce stress.

By making lifestyle changes such as dietary modifications, exercising regularly, and reducing stress, it is possible to reverse estrogen dominance naturally. In some cases, however, medical intervention may be necessary. If you think that you may have estrogen dominance or any other condition related to hormonal imbalance, it is important to speak with your doctor for advice and treatment.

How Functional Medicine Can Help

Functional medicine is a holistic approach to managing health that takes into account the root cause of imbalances in the body. It can be helpful in treating conditions such as estrogen dominance by uncovering underlying causes and addressing them.

If you think that you may have estrogen dominance, it can be beneficial to seek out a functional medicine practitioner that can help you to find the root cause of your imbalance and work with you to develop a customized treatment plan.

Dr. Khan at Internal Healing & Wellness helps individuals in Houston, The Woodlands, and surrounding areas suffering from estrogen dominance symptoms. He uses functional medicine approaches such as diet, lifestyle modifications, and supplements to help her patients restore balance and improve their overall health.

If you think you may have estrogen dominance or any other condition related to hormonal imbalance, contact Internal Healing & Wellness today for a free consultation to learn more about how functional medicine can help.