Is It SIBO? 7 Reasons Why Your Digestive Symptoms
May Point to Small Intestinal Bacterial Overgrowth
Bloating, pain and discomfort, irregular bowel movements—many of us experience digestive issues from time to time. But if these ongoing symptoms interfere with your life, it could be a sign
What Does A Functional Medicine Doctor Do?
Across the country, millions of individuals are suffering from ongoing chronic illnesses and diseases. Traditional treatments often fail to address the root cause of these issues, leaving patients frustrated and
CIRS & Mold Toxicity – What’s The Connection?
It’s no secret that mold toxicity is a huge problem. In fact, it’s estimated that up to 30% of the population is affected by molds that can cause health problems.
The Benefits of a Salt Water Flush: What You Need to Know
Can a Salt Water Flush Improve Digestion & Relieve Constipation? Feeling sluggish, bloated, or constipated? Struggling with frequent migraines or unexplained headaches? A salt water flush may be a simple,
Juicing Your Way to Reduced Inflammation
For many of us, inflammation has become an unwelcome visitor in our lives. The pain and discomfort of inflammation can be debilitating, whether it’s aching joints, headaches, or digestive issues.
Heal Mold Toxicity With A Low Mold Diet
If you suspect you may be suffering from mold toxicity, a low mold diet may be a helpful step in your healing journey. Mold toxicity can cause a wide variety
How to Promote and Increase Progesterone
Naturally with Functional Medicine
Progesterone is an essential hormone for healthy and successful pregnancies. It plays a role in maintaining the uterine lining as well as other critical physiological functions, such as regulating estrogen
The HPA Axis: How It Affects Adrenal Fatigue
We all know what it feels like to be stressed. Stress can be a constant companion in our lives, whether it’s from work, family, or financial problems. And while occasional
Intestinal Permeability & Microbiome Impacts
You may have heard of the gut-brain connection, but you may not be aware of just how important this connection is for your overall health. Approximately 95% of the symbiotic
Enhancing Your Nutrition for Better Liver Function
The liver is a vital organ with many essential functions, including detoxification, metabolism, and digestion. When the liver is overloaded with toxins, health issues, including immune dysfunction, can occur. This
Dietary Considerations for Mental Health
You are what you eat. This age-old saying is as true today as it ever was. What you put into your body directly impacts your physical health, and recent studies
The Link Between TMAO, ASF, and the Risks of Cardiovascular Disease
In recent years, criticism has grown of the health effects of consuming red and processed meat. In particular, studies have suggested that there may be a link between consuming these
The Connection Between Chronic Stress and Hormone Balance
For many of us, stress is a constant presence in our lives. We may not even realize how much it’s impacting us on a day-to-day basis – from the way
Functional Medicine and Heart Disease – Is There Hope Beyond Prescription Drugs?
Heart disease is the leading cause of death in the United States, and research continues to show that the traditional approach to heart disease—with an emphasis on prescription drugs to
Going Beyond Testosterone Replacement Treatments
You may have heard that testosterone supplementation is on the rise – and you’d be right. The number of men opting for this treatment has been increasing steadily over the
Colorectal Cancer and Functional Medicine: Can We Do Better?
Colorectal cancer (CRC) is the third most common cancer in the world. In the United States, it is the second leading cause of cancer-related deaths. CRC is a preventable disease,
Lifestyle Interventions for Type 2 Diabetes: Going Beyond Glycemic Control
If you have type 2 diabetes, you are probably well aware of the importance of glycemic control. After all, current care guidelines place a lot of emphasis on this metric.
The Link Between Sleep Deprivation and Gut Dysbiosis
You’ve probably heard of gut dysbiosis, but you may not know exactly what it is – and how a lack of sleep can contribute to it. Gut dysbiosis is an
Keto vs Mediterranean: Which Diet is Best for Fighting Diabetes?
When it comes to low-carb diets for diabetes, there are two popular options: the keto diet and the Mediterranean diet. Both of these diets have been shown to be effective
Assessing the Link between Environmental Toxicants and Neurodegenerative Diseases
A common conversation emerging among the general public is the potential connection between environmental toxicants and the development of neurodegenerative diseases. Heavy metals, for example, can accumulate in the body