Stress and Anxiety Treatment
An Integrated Approach to Stress and Anxiety
Both mental and physical stress can lead psychological distress.
Many factors can contribute to a good and positive mood: the quality of your diet, your genetic factors, your inflammatory responses, your gut flora, your lifestyle and your hormones. With the correct help and professional advice, you can restore harmony, calmness, and happiness to your daily life.
How We Help
Internal Healing and Wellness MD, Houston and The Woodlands, does not believe in a standardized treatment plan. We will examine your entire lifestyle, including your overall mood, sleeping habits, fitness regimen, as well as your digestive system, food intake, family history and medical history and stress levels. Bacterial, dietary, physiological, and metabolic abnormalities will also be looked into.
Our job is to provide care if you are dealing with long-term depression and medication, anxiety, or tension. Treatment plans can be tailored to your specific needs. The anxiety specialists and Functional Medicine doctors will work along with your psychologist, physician, or other healthcare provider to ensure that you receive the best possible care.
When it comes to the physical aspect, your body requires the correct nutrients for your neurological network to function properly. Our team of anxiety experts believes it is vital to check that your mood is not negatively affected by your behavior, hormones, surroundings, or nutrition.
At our facility located in The Woodlands, our approach consists of finding the source of the depression or anxiety and treat it, instead of dealing only with the symptoms. If you have hormonal or endocrine problems, gastrointestinal infections, dietary sensitivities, or hereditary predispositions, we might need to look further back into your history.
Treatments may include diet adjustments, herbal treatments and supplements, as well as fitness and lifestyle coaching.
You must ensure that you have the psychological and emotional support and resources needed to manage with the day-to-day and to be able to recover on a more profound level.
Depending on your condition, it could be a mind-focused professional, counsellor, anxiety doctor, psychiatrist, psychologist, mindful yoga, or even catching up with a good friend.
Our specialists, especially our anxiety doctors and Functional Medicine doctors, are dedicated to determining the source of your depression or anxiety, rather than simply treating the symptoms. After listening to your concerns and examining all aspects of your condition, we can develop the best therapy program for you.
Start Your Healing Journey
At Internal Healing and Wellness MD, in The Woodlands, the team of Functional Medicine doctors and digestive health experts, is dedicated to assisting you in your pursuit of health and physical wellness. Recognizing the progress you make and acknowledging your setbacks is essential in determining your course. Our main objective and primary responsibility is to provide the patient with proper guidance so that they can enjoy a satisfying and healthy life with the use of a mix of knowledge, therapy, and assistance.
A Fresh Start
Get in touch with us by making an appointment via phone or email. We will do our best to respond to your inquiries and concerns, and also to take the time to listen and collect information that will help us in determining additional ways to provide better service.
A Helping Hand
Our job here at Internal Healing and Wellness MD in The Woodlands, is to assist you! We believe that your journey should begin with a meticulous evaluation and analysis of different areas of your lifestyle, such as your habits, health, and social life. This assessment will not only allow us to identify likely causes of potential health problems, but it will also assist us in developing a plan suitable to you and your daily routine.
The Support You need
Our team of holistic doctors and Functional Medicine doctors is here to help you every step of the way, so that your focus, even if temporarily diverted, can be redirected to your progress. Accordingly, you will be able to grow and begin to achieve and reach your health and fitness goals. The most significant benefit is the optimization of your recovery and how it inspires a lifelong improvement in health conditions.
Happy Clients Say About Us
Spent 10 1/2 hours in the ER where my husband and I Contracted Covid. We were out of State and being treated like a herd of cows is 100% what
Read More we attributed the exposure to. Were able to reach Dr Khan who prescribed exactly what we needed. Anxious to start feeling better so we can head home. Dr Khan is always very attentive and very detailed. We are both in our late sixties and he is by far the best Doctor we have ever had. Would highly recommend him to anyone and everyone.
DR.Khan is incredible, Kind and caring Doctor. He takes time with the patient to Help them with their Health issues. Highly Recommend.
Dr Kahn is one of the most ethical caring doctors I have ever seen as a patient. I have been an RN for almost 40 years and have used and
Read More worked with many doctors. It is very rare to find one with a high degree of knowledge, who also has a high degree of integrity and compassion for his patients!
Dr. Khan and his team are first rate. They have the patience’s health as a top priority. I had a personal call from the doctor at 8pm!! He completed
Read More a complete health consultation and was able to prescribe medication that really worked!! 5 stars is not enough for this life changing team.
Dr. Khan is a wonderful doctor! He is kind, attentive, and truly cares about the wellbeing of his patients. Dr. Khan will dig into root causes and not just throw
Read More medication your direction - he's thorough, wholesome, and treats every patient with a unique approach. We all have bodies - but our bodies are all different. My family and I appreciate Dr. Khan and his knowledge so much! You can't go wrong with his practice.
Dr. Khan is one of the best physicians I've ever encountered. His attention to detail and desire to truly help his patients is immediately evident in your first conversation with
Read More him. If you're looking for a doctor that really wants to help you get to the root of your issues and fix them, not just cover them up, see him! You will NOT be disappointed.
I can’t say enough great things about Dr Khan! He was so prompt, kind, professional, helpful, efficient and available. He changed the C*ovid game for my family and many friends.
Read More Instead of this illness being a time of stress, uncertainty and severe illness, it was a time of preparedness, efficiency and healing with minimal symptoms. He provided relief at the peak of delta for many families and I know, saved lives. I shared my experience with every person that got sick or had questions. It’s hard to find knowledgeable and trustworthy providers these days, he by far surpasses that!
This is the best doctor experience I have ever had. Functional medicine has changed my life. Thank you!
I have been going to Dr. Khan for several years. He has helped me through numerous difficulties with my health. He is all about finding the root cause
Read More of problems and not just about throwing pills at you which was really refreshing. I was diagnosed with RA last year and have been having a lot of pain in my shoulders and hips. He suggested a new treatment he has developed to open up the fascia. It is not very comfortable at first, but once he got done I was able to have full function of both shoulders (before I couldn't even lift my arms up past shoulder height) and my hip that kept locking up and felt like it was giving out was back to normal again. I would highly recommend him for any and all of your medical needs as he is 1 in a million!!!!
Long Covid is no joke, and finding a local health care provider to listen with no political agenda and order the appropriate blood work and prescriptions tailored to my symptoms
Read More is still, after 2 years, non-existent in my area. But a concerned friend referred me to this practice over 1,500 miles from my home. A simple phone call led to a telephone consultation with Dr. Khan, who listened attentively to my 6 month struggle, asked questions and patiently verified my answers, and not once in our conversation did he make me feel rushed. He was able to locate a local lab to get my blood work done and find a pharmacy who would fill my prescriptions. He also recommended several natural supplements and even offered his discount to purchase them. After one month, my body is responding well to the treatment. My follow-up telephone appointment with Dr. Khan last week was as positive as the first, and I am grateful for his willingness to fill this need for so many of us that were left stranded without proper Covid treatment. He is an answer to prayer!
Dr. Khan is one of a kind! Overly caring, patient and knowledgeable, he really makes everyone feel like they are being listened to and in very good hands! His
Read More methods have been amazing clearing up all our families health thus far and we cannot wait to continue working with him, confusing to feel better and getting to be our healthiest selves! Highly recommend!
Dr Khan is wonderful he is very intelligent he has given me hope and and he just very passionate about healing people I look forward to talking to him again
In case you have any questions or queries regarding the services mentioned or if you require any further assistance, feel free to contact me or send me a message. Individualized medical, lifestyle, and exercise-based plans and advice are easily accessible for less than $5 per day. Your goal of achieving real, long-term results and living a healthy, regulated lifestyle is just a step away.
Start Your Wellness Journey Today
If you’re in the Greater Houston area, including Spring, Conroe, Katy, Tomball, and The Woodlands, Dr. Khan and his staff are standing by to help you change your life and lifestyle today.
Get In Touch
We are here to help you feel happy and healthy again through our revolutionary healthcare model that's evidence-based, supportive and personalized to you.