Stress and Anxiety Treatment
An Integrated Approach to Stress and Anxiety

Both mental and physical stress can lead psychological distress.

Many factors can contribute to a good and positive mood: the quality of your diet, your genetic factors, your inflammatory responses, your gut flora, your lifestyle and your hormones. With the correct help and professional advice, you can restore harmony, calmness, and happiness to your daily life.

Stress

How We Help

Internal Healing and Wellness MD, Houston and The Woodlands, does not believe in a standardized treatment plan. We will examine your entire lifestyle, including your overall mood, sleeping habits, fitness regimen, as well as your digestive system, food intake, family history and medical history and stress levels. Bacterial, dietary, physiological, and metabolic abnormalities will also be looked into.

Our job is to provide care if you are dealing with long-term depression and medication, anxiety, or tension. Treatment plans can be tailored to your specific needs. The anxiety specialists and Functional Medicine doctors will work along with your psychologist, physician, or other healthcare provider to ensure that you receive the best possible care.

When it comes to the physical aspect, your body requires the correct nutrients for your neurological network to function properly. Our team of anxiety experts believes it is vital to check that your mood is not negatively affected by your behavior, hormones, surroundings, or nutrition.

At our facility located in The Woodlands, our approach consists of finding the source of the depression or anxiety and treat it, instead of dealing only with the symptoms. If you have hormonal or endocrine problems, gastrointestinal infections, dietary sensitivities, or hereditary predispositions, we might need to look further back into your history.

Treatments may include diet adjustments, herbal treatments and supplements, as well as fitness and lifestyle coaching.

You must ensure that you have the psychological and emotional support and resources needed to manage with the day-to-day and to be able to recover on a more profound level.

Depending on your condition, it could be a mind-focused professional, counsellor, anxiety doctor, psychiatrist, psychologist, mindful yoga, or even catching up with a good friend.

Our specialists, especially our anxiety doctors and Functional Medicine doctors, are dedicated to determining the source of your depression or anxiety, rather than simply treating the symptoms. After listening to your concerns and examining all aspects of your condition, we can develop the best therapy program for you.

Start Your Healing Journey

At Internal Healing and Wellness MD, in The Woodlands, the team of Functional Medicine doctors and digestive health experts, is dedicated to assisting you in your pursuit of health and physical wellness. Recognizing the progress you make and acknowledging your setbacks is essential in determining your course. Our main objective and primary responsibility is to provide the patient with proper guidance so that they can enjoy a satisfying and healthy life with the use of a mix of knowledge, therapy, and assistance.

Fresh
A Fresh Start

Get in touch with us by making an appointment via phone or email. We will do our best to respond to your inquiries and concerns, and also to take the time to listen and collect information that will help us in determining additional ways to provide better service.

Helping
A Helping Hand

Our job here at Internal Healing and Wellness MD in The Woodlands, is to assist you! We believe that your journey should begin with a meticulous evaluation and analysis of different areas of your lifestyle, such as your habits, health, and social life. This assessment will not only allow us to identify likely causes of potential health problems, but it will also assist us in developing a plan suitable to you and your daily routine.

Support
The Support You need

Our team of holistic doctors and Functional Medicine doctors is here to help you every step of the way, so that your focus, even if temporarily diverted, can be redirected to your progress. Accordingly, you will be able to grow and begin to achieve and reach your health and fitness goals. The most significant benefit is the optimization of your recovery and how it inspires a lifelong improvement in health conditions.

Happy Clients Say About Us

  • 5 star review  Spent 10 1/2 hours in the ER where my husband and I Contracted Covid. We were out of State and being treated like a herd of cows is 100% what
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    thumb Gayle Maddux
    7/26/2022

    5 star review  DR.Khan is incredible, Kind and caring Doctor. He takes time with the patient to Help them with their Health issues. Highly Recommend.google-reviews

    thumb Nafeesa Saleem
    7/17/2022

    5 star review  Dr Kahn is one of the most ethical caring doctors I have ever seen as a patient. I have been an RN for almost 40 years and have used and
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    thumb Sammie Rutledge
    7/10/2022
  • 5 star review  Dr. Khan and his team are first rate. They have the patience’s health as a top priority. I had a personal call from the doctor at 8pm!! He completed
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    thumb H Neddeau
    5/17/2022

    5 star review  Dr. Khan is a wonderful doctor! He is kind, attentive, and truly cares about the wellbeing of his patients. Dr. Khan will dig into root causes and not just throw
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    thumb Megan Bludau
    5/17/2022

    5 star review  Dr. Khan is one of the best physicians I've ever encountered. His attention to detail and desire to truly help his patients is immediately evident in your first conversation with
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    thumb Cody Field
    5/12/2022
  • 5 star review  I can’t say enough great things about Dr Khan! He was so prompt, kind, professional, helpful, efficient and available. He changed the C*ovid game for my family and many friends.
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    thumb Angelynne Baugher
    5/11/2022

    5 star review  This is the best doctor experience I have ever had. Functional medicine has changed my life. Thank you!google-reviews

    thumb Activate Dev
    5/08/2022

    5 star review  I have been going to Dr. Khan for several years. He has helped me through numerous difficulties with my health. He is all about finding the root cause
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    5/05/2022
  • 5 star review  Long Covid is no joke, and finding a local health care provider to listen with no political agenda and order the appropriate blood work and prescriptions tailored to my symptoms
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    thumb Karen Shoaf
    5/03/2022

    5 star review  Dr. Khan is one of a kind! Overly caring, patient and knowledgeable, he really makes everyone feel like they are being listened to and in very good hands! His
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    thumb Put Your Health First
    3/08/2022

    5 star review  Dr Khan is wonderful he is very intelligent he has given me hope and and he just very passionate about healing people I look forward to talking to him againgoogle-reviews

    thumb Ruth Ayala
    1/17/2022

Questions?

In case you have any questions or queries regarding the services mentioned or if you require any further assistance, feel free to contact me or send me a message. Individualized medical, lifestyle, and exercise-based plans and advice are easily accessible for less than $5 per day. Your goal of achieving real, long-term results and living a healthy, regulated lifestyle is just a step away.

Start Your Wellness Journey Today

If you’re in the Greater Houston area, including Spring, Conroe, Katy, Tomball, and The Woodlands, Dr. Khan and his staff are standing by to help you change your life and lifestyle today.

Get In Touch

We are here to help you feel happy and healthy again through our revolutionary healthcare model that's evidence-based, supportive and personalized to you.

For functional medicine inquiries please contact Kim@ihawmd.com
All other inquires please contact Hailey@ihawmd.com

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