Videos

What is Myofascial Release? Myofascial release (MFR, self-myofascial release) is an alternative medicine therapy claimed to be useful for treating skeletal muscle immobility and pain by relaxing contracted muscles, improving..

It can be uncomfortable to be reminded that the vast majority of cells in our bodies actually belong to foreign bacteria that live in our digestive tract. However, with gastrointestinal..

The Power of Holistic Functional Healing: A Conversation with Hailey Ishmael Chronic pain and unexplained illnesses are often written off as “all in your head,” but for too many people,..

Dr. Khan’s Approach to Functional Medicine As the world hurdles forward in constant change, balance is all too often the price we pay for progress. Our personal balance is constantly..