SIBO: An Overview
SIBO, or Small Intestinal Bacterial Overgrowth, is a term that refers to the abnormal growth of bacteria in the small intestine. This gastrointestinal disorder is prevalent and a commonly overlooked cause of irritable bowel syndrome (IBS)-like digestive symptoms such as abdominal discomfort, abnormal bowel movements, and bloating. The condition occurs when the concentration of bacteria in the small intestine rises dramatically, causing excessive gas and symptoms due to the bacterial fermentation of dietary carbohydrates.
Recognizing the Different Subtypes of SIBO
SIBO can be classified into three distinct subtypes. These subtypes are distinguished by the gaseous metabolic byproducts that the bacteria residing in the intestines produce.
Hydrogen (H2) Dominant SIBO: This subtype of SIBO is caused by an overgrowth of certain bacteria strongly associated with H2-dominant SIBO and is mainly linked with IBS-diarrhea (IBS-D).
Intestinal Methanogen Overgrowth (IMO): Previously referred to as methane (CH4) dominant-SIBO, this subtype is characterized by an overgrowth of methanogens in the intestines. IMO is more strongly associated with IBS-constipation (IBS-C).
Hydrogen Sulfide (H2S) Dominant SIBO: This is the most recently discovered subtype of SIBO, characterized by excess bacterial production of H2S gas. Diarrheal presentations are more common in patients with H2S-dominant SIBO.
Identifying Symptoms of SIBO
SIBO symptoms arise from bacterial fermentation within the small intestine, intestinal immune activation, inflammation, increased intestinal permeability, and poor digestion and absorption of nutrients. Common symptoms include abdominal pain, gas, flatulence, bloating, and diarrhea. Other symptoms can include heartburn, reflux, nausea, burping, constipation, and increasing food sensitivities.
Leaky gut caused by SIBO may also be responsible for symptoms outside the digestive tract, including fatigue, brain fog, headaches, changes in mood, skin issues, and joint pain. Moreover, because SIBO can disrupt healthy digestion and absorption, it's not uncommon for nutrient deficiencies to manifest.
Understanding the Causes of SIBO
SIBO can result from various medications, medical conditions, and lifestyle habits. SIBO most often results from reduced intestinal immunity, motility, and compartmentalization.
Stomach acid and other digestive enzymes act as part of the body's first defense against infection by killing bacteria passing through the digestive tract. When there are deficiencies in stomach acid, pancreatic enzymes, and/or bile, bacteria can overgrow within the upper digestive tract.
During fasting, the migrating motor complex (MMC) is a reflexive wave of small intestinal smooth muscle contractions (peristalsis). A diminished MMC and slowed intestinal motility impair the downward movement of bacteria through the small intestine into the colon.
Intestinal and abdominal structural abnormalities can impair intestinal motility and weaken the sphincters that compartmentalize the small and large intestines. These may contribute to the development of SIBO.
Functional Medicine Diagnostics of SIBO
Comprehensive stool tests measure fecal biomarkers that can provide insight into the underlying causes and consequences of SIBO. The GI 360 stool test by Doctor's Data offers a comprehensive look at the gut function along with a detailed view of the microbiome.
Vinculin & CdtB Antibodies
Positive vinculin and CdtB antibodies confirm a diagnosis of post-infectious IBS, which is indicative of intestinal motility dysfunction and increased incidence of SIBO.
Cortisol Testing
Salivary cortisol testing can identify maladaptive stress responses by qualifying and quantifying cortisol secretion patterns.
Micronutrient Testing
Nutrient deficiencies caused by SIBO can exacerbate extraintestinal symptoms and impair gut healing.
Thyroid Panel
Hypothyroidism impairs digestive enzyme secretions and intestinal motility, perpetuates intestinal and systemic inflammation, and exacerbates symptoms like fatigue and constipation.
Hemoglobin A1c (HbA1c)
Diabetes-related nerve damage to the intestines causes gastroparesis (slowed stomach emptying) and impaired intestinal motility.
Imaging
Some patients may need imaging to confirm the diagnosis of inflammatory bowel disorders, structural abnormalities, and MMC deficiencies.
Dietary and Nutritional Considerations for SIBO
Modifying the diet to limit fermentable carbohydrates can help relieve symptoms as SIBO is treated.
Oregano
Oregano has shown many therapeutic properties: antimicrobial, antiviral, antifungal, antioxidant, anti-inflammatory, and antispasmodic.
Neem
Neem is well recognized for its antimicrobial effects against bacteria, malaria, viruses, and fungi.
Understanding and Addressing SIBO
Small Intestinal Bacterial Overgrowth (SIBO) is a common digestive issue involving bacteria overgrowth in incorrect areas. It triggers significant symptoms and complications related to leaky gut and malabsorption. Successful SIBO treatment requires both rectifying predisposing imbalances and antibiotic therapy. With its complex nature and tendency to recur, pinpointing root causes via functional testing aids in the prevention and supports gastrointestinal health.
Begin your journey to better digestive health with Internal Healing & Wellness MD. Contact us today for personalized care and a comprehensive approach to managing conditions like SIBO.
Testing for SIBO
If you suspect you may have SIBO, getting tested is an essential first step. We offer cutting-edge SIBO testing to help diagnose and treat this condition. One of the most effective tests we use is the GI 360 stool test by Doctor's Data. This comprehensive test provides a detailed analysis of gut function and the microbiome.
Key features of the GI 360 test:
Screens for pathogenic and commensal microbes, including mycoplasma, which other tests may not check for.
Tests for incomplete digestion of proteins, carbohydrates, and fats.
Provides an extended testing period to better assess SIBO in cases of slower transit times or constipation.
If you're experiencing bloating, abdominal pain, diarrhea, or other GI issues that may indicate SIBO, we encourage you to book a consultation. Our functional medicine experts can help determine if SIBO testing is right for you and customize a treatment plan to help you feel your best.
Don't struggle with gut health issues any longer - take control by scheduling an appointment today.
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