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Did you know that the food you eat can have a significant impact on your immune system? It’s true. And while there are many things you can do to support

A growing concern among health professionals is the role that exposure to certain pollutants, known as POPs, can lead to metabolic syndrome. Individuals who are obese, have diabetes, or suffer

The aging process is a complex and multi-faceted one, influenced by many different factors. One of the most important of these is the individual’s immune system. As people age, their

Individuals who suffer from inflammatory bowel diseases (IBD), such as Crohn’s disease and ulcerative colitis, often experience chronic stress. This can lead to negative impacts on gut health, including microbiota

For many people with chronic illnesses, the road to recovery begins with healing the gut. Functional medicine practitioners often focus on addressing dysbiosis, or an imbalance of gut bacteria, which

It’s no secret that our environment is increasingly becoming more polluted. What may be less known, however, is the serious impact that this pollution can have on our children’s health.

Across the globe, climate change is altering growing conditions for the crops that humans rely on for sustenance. These changes are already having an impact on the nutrient levels in

Chronic inflammation is a major driver of many diseases, and the gut is a key player in this process. The gut microbiota produces metabolites that can either promote or reduce

Autoimmune diseases are a group of conditions in which the body’s immune system mistakenly attacks healthy tissues. These diseases can affect any part of the body, and symptoms vary widely

For many women, gastroesophageal reflux disease (GERD) is a chronic and often painful condition. But there are lifestyle changes and functional medicine interventions that can help prevent GERD from developing

For many women, fibroids are an unavoidable reality. These benign growths in the uterus can cause a host of symptoms like heavy bleeding, pain, and even infertility. But while fibroids

Within our bodies, we have cells that produce energy. This process is known as mitochondrial biogenesis, and it’s essential for our overall health. When our mitochondria function correctly, we have

There’s a hidden danger lurking in many homes and buildings – mold. Mold is a type of fungi that can be found both indoors and outdoors, and it can have

For millions of individuals, stress is a daily occurrence. Unfortunately, chronic stress can lead to a host of health problems, including hormone imbalances. When we are stressed, our bodies react

The human gut microbiome is a complex and dynamic ecosystem of trillions of microbes that play a crucial role in our health. Increasing evidence suggests that an imbalance in the

In the ever-growing medical world, little has been known about Functional Medicine until recent years. This area of study is still relatively new, and with that being said, the power

As we write this, some 50 million Americans are suffering from some sort of autoimmune disorder. In fact, at least several million of them are located within driving distance of

It’s long been reported that intestinal parasites and the diseases that they cause are rare or otherwise hard to come by. However, this is far from the truth. Unfortunately, these

Fungi have been around for millions and millions of years, so it should come as no surprise that they have a leg up on humans in a lot of ways.

At the end of the day, what makes a man a man really comes down to hormones. Specifically, we’re talking about testosterone. Not only does this hormone regulate a man’s