Connecting Bone and Gut Health
Beyond individual compounds, nutritional strategies that promote gut microbiome diversity also show promise for supporting bone health. Diets emphasizing anti-inflammatory whole foods – like fruits, vegetables, fibers, and healthy fats..
Sex Hormones and Their Connection to Gut Microbiome
The steroid hormones estrogen, androgens, and progesterone are vital throughout life. During puberty, these gonadal hormones stimulate the function of reproductive organs and also influence the development of bodily processes,..
The Gut Microbiome: Triggers & Mediators of Immune Disease
The human gut microbiome is a complex and dynamic ecosystem of trillions of microbes that play a crucial role in our health. Increasing evidence suggests that an imbalance in the..