Tag: Stress

It’s no secret that chronic health conditions can be challenging to manage, but what if the key lies in the gut? Could stress, diet, and gut health be linked to..

We all know what it feels like to be stressed. Stress can be a constant companion in our lives, whether it’s from work, family, or financial problems. And while occasional..

Do you find yourself feeling tired all the time? Do you have brain fog, hair loss, or trouble losing weight? If so, you may be suffering from a thyroid imbalance..

For many people with chronic illnesses, the road to recovery begins with healing the gut. Functional medicine practitioners often focus on addressing dysbiosis, or an imbalance of gut bacteria, which..

The hypothalamic–pituitary–adrenal axis, or HPA, is part of our body’s endocrine system. Essentially, this is the system that passes messages back and forth around the body whenever we secrete hormones…