Exploring How Lifestyle Factors Impact Estrogen Metabolism and Cancer Risk
Estrogen is an essential hormone for physiological functions, from fertility and sexual health to bone health. Unfortunately, the ways in which estrogens are metabolized can have a significant impact on..
How to Fight Against Chronic Fatigue and Pain with Lifestyle Changes
Chronic fatigue and pain syndromes are two of the most debilitating health conditions a person can suffer. The constant pain and fatigue can make it impossible to lead a normal..
The Ketogenic Diet: A Potential Treatment for Neurological Disorders
Unless you’ve been living under a rock, you’ve likely heard or met someone who’s “on the keto diet.” The ketogenic diet has been gaining popularity recently for its potential health..