The Crucial Role of the Gut in Chronic Disease and Overall Health
The human body is a complex ecosystem where various systems work harmoniously to maintain health and vitality. Among these, the gastrointestinal (GI) tract stands out as a central player in..
Unveiling the Mystery of Chronic Migraines
Living with chronic migraines is an overwhelming experience that profoundly impacts not only physical well-being but also the overall quality of life. These relentless and often debilitating headaches tend to..
Investigating The Link Between SARS-CoV-2 And Mitochondrial Dysfunction
As the novel coronavirus (SARS-CoV-2) continues to spread worldwide, researchers are working to understand the virus’s potential long-term effects on the body. One possible connection is between SARS-CoV-2 and mitochondrial..
Eating for Anti-Inflammation: The Power of Healthful, Anti-Inflammatory Foods
For millions, inflammation is the underlying factor for many chronic diseases and health concerns. To reduce this inflammation, it’s essential to identify sources of it and make lifestyle adjustments to..
Juicing Your Way to Reduced Inflammation
For many of us, inflammation has become an unwelcome visitor in our lives. The pain and discomfort of inflammation can be debilitating, whether it’s aching joints, headaches, or digestive issues…
Lifestyle Interventions for Type 2 Diabetes: Going Beyond Glycemic Control
If you have type 2 diabetes, you are probably well aware of the importance of glycemic control. After all, current care guidelines place a lot of emphasis on this metric…
Fasting & Microbiota: Can Strategic Fasting Impact Your Gut Health?
Fasting has been practiced for centuries, but only recently have we begun to understand some of the science behind why it may be beneficial for our health. One area that..
Can Functional Medicine Provide an Alternative to Opioid Treatments for Chronic Pain?
Chronic pain is a significant problem in the United States, with an estimated 20% of adults suffering from it. For many people, opioids are the go-to choice for pain relief…
Should I Worry About My Fruit Intake Leading to Insulin Resistance?
When it comes to a healthy diet, fresh fruit is often seen as a key component. And for good reason – fruit offers a range of benefits, including reducing the..