Vibrant Wellness Total Tox Burden Test

Yes. Persistent exposure to environmental toxins may trigger or worsen autoimmune responses by overloading the immune system and disrupting immune regulation. Toxins like heavy metals, mold mycotoxins, and pesticides have been linked to immune dysregulation, which may lead to conditions such as lupus, rheumatoid arthritis, multiple sclerosis, and Hashimoto’s thyroiditis. Reducing toxic burden is often a key component in managing autoimmune symptoms holistically.

The length of detoxification depends on the types of toxins present, the severity of exposure, and the efficiency of your body's natural detox pathways (liver, kidneys, lymphatic system, etc.). Some individuals begin to feel better within a few weeks of initiating a detox protocol, while others—especially those with chronic conditions or high toxic burden—may require several months of targeted support. A comprehensive plan should be personalized and adjusted over time for best results.

Absolutely. Nutrient-dense, detox-supporting foods include:

• Cruciferous vegetables (e.g., broccoli, kale, cauliflower): rich in compounds that support liver detox enzymes.
• Fiber-rich foods (e.g., chia seeds, oats, beans): help bind and eliminate toxins through the digestive tract.
• Antioxidant-rich fruits and vegetables (e.g., blueberries, spinach): neutralize oxidative stress caused by toxin exposure.
• Sulfur-containing foods (e.g., garlic, onions, eggs): support Phase II liver detox pathways.

Incorporating these regularly can help the body naturally eliminate toxins more efficiently.

Traditional blood tests often reflect only recent or acute exposure, as many toxins are quickly stored in fat tissue, bone, or organs and may no longer circulate in the blood. The Total Toxic Burden Test uses urine or other methods to detect chronic exposure, including what's been stored in the body over time. It provides a more comprehensive view of long-term toxic accumulation that may be impacting your health beneath the surface.

Yes, the test itself is completely safe, non-invasive, and can be done from the comfort of your home. However, during pregnancy and lactation, it's essential to approach any detoxification carefully, as mobilizing stored toxins can potentially affect the baby. At Internal Healing and Wellness MD, Dr. Khan will work with you and your OB/GYN or pediatric care provider to interpret your results safely and design a plan that's appropriate for your stage of life. We prioritize gentle, supportive approaches that protect both you and your child’s well-being.

Fasting is not necessary. However, for the most accurate results, it is recommended to avoid alcohol, excessive water intake, and certain medications or supplements that may alter detoxification temporarily for 24–48 hours prior to testing. Following the test instructions closely will ensure the most reliable data.

There are several gentle, effective ways to support your body’s detox processes:

• Stay hydrated to flush toxins via urine and sweat.
• Use sauna therapy or infrared saunas to promote toxin elimination through the skin.
• Eat organic foods to reduce new toxin intake.
• Incorporate herbs like milk thistle, dandelion root, and cilantro (with guidance) to support liver function.
• Exercise regularly to improve circulation and lymphatic drainage.
• Practice dry brushing or lymphatic massage to stimulate detox channels.

Yes, children can safely take the test under professional supervision. Because their detoxification systems are still developing, any interventions—especially involving supplements or detox protocols—should be carefully guided by a pediatric functional medicine specialist. Testing can be especially helpful in cases of behavioral changes, developmental delays, or chronic illness with unclear causes.

Practical steps you can take daily include:

• Switching to organic produce and natural cleaning products
• Using a high-quality water filter to remove heavy metals, chlorine, and other contaminants
• Avoiding plastics, especially in food containers and water bottles—opt for glass or stainless steel
• Limiting processed foods and artificial additives
• Improving indoor air quality with HEPA filters and ventilation

Creating a low-toxin environment at home is one of the most effective ways to reduce your overall burden and support long-term health.