Can The Elimination Diet Help Treat Common Health Issues?
Are you looking for a way to treat digestive issues, migraines, and atopic dermatitis without relying on medications? One of the most effective solutions is an elimination diet. This type..
The Gut-Brain Axis and Its Impact On Mental Health
There’s a new frontier in biology, and it’s called the gut-brain axis. This refers to the interconnectedness of the gut microbiome and the brain, which is now being explored with..
Dealing With PTSD And Gut Health: Tips For Success
Across the country, nearly 12 million adults suffer from post-traumatic stress disorder in a given year. And for people with digestive diseases like inflammatory bowel disease (IBD), the risk is..