How Food Sensitivity Testing Can Improve Chronic Inflammation
Chronic inflammation is increasingly being linked to a wide range of health conditions including autoimmune disorders, heart disease, cancer, dementia, and accelerated aging. This persistent low-grade inflammation stresses cells, damages..
Latex Allergy and Foods: A Comprehensive Guide
Latex Allergy and Cross-Reactive Foods The connection between latex allergies and certain foods stems from the proteins they contain. Latex proteins, such as Hev b 1, Hev b 3, and..
Eating for Anti-Inflammation: The Power of Healthful, Anti-Inflammatory Foods
For millions, inflammation is the underlying factor for many chronic diseases and health concerns. To reduce this inflammation, it’s essential to identify sources of it and make lifestyle adjustments to..
Fasting & Microbiota: Can Strategic Fasting Impact Your Gut Health?
Fasting has been practiced for centuries, but only recently have we begun to understand some of the science behind why it may be beneficial for our health. One area that..
Should I Worry About My Fruit Intake Leading to Insulin Resistance?
When it comes to a healthy diet, fresh fruit is often seen as a key component. And for good reason – fruit offers a range of benefits, including reducing the..