Support for Depression, Stress, and Anxiety

Depression and anxiety can be triggered by mental and physical stress.

Nutritional balance, lifestyle, genetics, inflammation, gut bacteria, and hormones play a big part in having a healthy mood. When you have the right support and advice, you can balance, calm, and be happy again.

Stress

How We Help

We do not have a one size fits all type of approach. We will consider your lifestyle, including relaxation, sleep and exercise, digestive function, diet, your family history, stress history and medical history, and much more. We also recommend being tested for microbial, nutritional, hormonal, and biochemical imbalances.

We are happy to work with you, whether you are currently dealing with long term depression and medications, anxiety or stress. All treatment plans are made for you. We will work with your psychiatrist, doctor, or health professional to ensure that you are getting the best care.

When it comes to the physical aspect, your body must have the proper nutrients that it needs for you to have the best nervous system function. We want to make sure that your mood is not being impacted by your lifestyle, hormones, environment, or diet.

We will seek the cause of your depression or anxiety, and not just treat your symptoms. We may need to look into your background to see if you have adrenal issues, thyroid dysfunction, bacterial overgrowth, food intolerances, hormone imbalances, or genetic susceptibilities. Treatment can range from recommendations for exercise and lifestyle along with dietary changes, herbal medicines, and supplements.

You must make sure that you have the mental and emotional support and tools that you will need to cope with each day and heal at a deeper level. Based on your level of need, it could be a mind-focused practitioner, counselor, psychotherapist, psychologist, catching up with a close friend, or mindful meditation.

Our doctors are passionate about finding out the cause of your depression or anxiety, not just treating your symptoms. We will listen and then look at all parts of your health to determine the best treatment plan for you.

Stress
Consultation

Book Your Consultation Today!

Our initial consultation is 90 minutes long. This gives us adequate time to understand your current health situation and your medical history. This is key to ensuring we can develop a personalized treatment plan just for you!

Understand Your Own Healing Journey

The staff at Internal Healing and Wellness MD are here to guide you along a health and wellness journey that is as unique and personal as you are. Through a combination of expertise, treatment, and support, we will continue to lead you down the path to a better, more fulfilling life.

Fresh
A Fresh Start

Reach out to us by scheduling an appointment or contacting our team via phone or email. Not only will we do our best to answer all of your questions, but we'll take the time to listen to you and collect the information we need to serve you better.

Helping
A Helping Hand

We’re here to help! At Internal Healing and Wellness MD, your journey starts with a deep dive into your life, habits, and health. This not only allows us to identify potential root causes behind your wellness woes but to create a plan that can evolve along with you.

Support
The Support You Need

As you make progress and start to achieve your health and wellness goals, our team will be there to support you and help refocus your efforts every step of the way.

Happy Clients Say About Us

  • 5 star review  Dr. Khan and his team are first rate. They have the patience’s health as a top priority. I had a personal call from the doctor at 8pm!! He completed... read more

    thumb H Neddeau
    5/17/2022

    5 star review  Dr. Khan is a wonderful doctor! He is kind, attentive, and truly cares about the wellbeing of his patients. Dr. Khan will dig into root causes and not just throw... read more

    thumb Megan Bludau
    5/17/2022

    5 star review  Dr. Khan is one of the best physicians I've ever encountered. His attention to detail and desire to truly help his patients is immediately evident in your first conversation with... read more

    thumb Cody Field
    5/12/2022
  • 5 star review  I can’t say enough great things about Dr Khan! He was so prompt, kind, professional, helpful, efficient and available. He changed the C*ovid game for my family and many friends.... read more

    thumb Angelynne Baugher
    5/11/2022

    5 star review  This is the best doctor experience I have ever had. Functional medicine has changed my life. Thank you!

    thumb Activate Dev
    5/08/2022

    5 star review  I have been going to Dr. Khan for several years. He has helped me through numerous difficulties with my health. He is all about finding the root cause... read more

    thumb Kimberly Sere Richard
    5/05/2022
  • 5 star review  Long Covid is no joke, and finding a local health care provider to listen with no political agenda and order the appropriate blood work and prescriptions tailored to my symptoms... read more

    thumb Karen Shoaf
    5/03/2022

    5 star review  Dr. Khan is one of a kind! Overly caring, patient and knowledgeable, he really makes everyone feel like they are being listened to and in very good hands! His... read more

    thumb Put Your Health First
    3/08/2022

    5 star review  Dr Khan is wonderful he is very intelligent he has given me hope and and he just very passionate about healing people I look forward to talking to him again

    thumb Ruth Ayala
    1/17/2022
  • 5 star review  Dr. Khan is a highly skilled doctor who has vast knowledge in his domain. He listens to all his patients with a lot of patience and then treats them accordingly.... read more

    thumb Harish Thapliyal
    1/12/2022

    5 star review  Dr Imran is a Great Doctor and very caring very knowledgeable

    thumb Sh Nurjan Mirahmadi
    12/20/2021

    5 star review  Dr Kahn has gone above and beyond to help when my husband was extremely ill with covid pneumonia. I’ve never experienced a doctor who was so personable and caring. He... read more

    thumb Hannah McClanahan
    9/13/2021

Have A Question?

Send me a message or contact me for any questions you might have regarding my services and how I can help. Get personalized health, wellness and fitness for less than $5/day.

Start Your Wellness Journey Today

If you’re in the Greater Houston area, including Spring, Conroe, Katy, Tomball, and The Woodlands, Dr. Khan and his staff are standing by to help you change your life and lifestyle today.

Get In Touch

We are here to help you feel happy and healthy again through our revolutionary healthcare model that's evidence-based, supportive and personalized to you.

For functional medicine inquiries please contact [email protected]
All other inquires please contact [email protected]

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