Supporting Innate Immunity Through Diet and Lifestyle
The human immune system is composed of two main branches: innate and adaptive immunity. While adaptive immunity builds up more specialized pathogen-focused defenses over one’s lifetime, innate immunity offers the..
Lifestyle Interventions for Type 2 Diabetes
Over 30 million Americans currently live with type 2 diabetes, and the prevalence continues to rise at an alarming rate. Diabetes doubles the risk of heart attack and stroke while..
Why Functional Medicine Practitioners Focus on Gut Health
Gastrointestinal health lays the foundation for overall wellness. When gut balance starts working improperly, the consequences can be far-reaching, contributing to problems like food sensitivities, arthritis, skin conditions, weight gain,..
How to Use the GI360 Test to Diagnose Gut Health Issues
A healthy gastrointestinal system performs necessary roles in digestion, nutrient absorption, waste removal, and immunity, so when a digestive imbalance occurs, the repercussions can be extensive. That’s where stool testing..
The Importance of Comprehensive Stool Testing for Gut Health
The human gastrointestinal tract is home to trillions of microorganisms that play integral roles in digestion, metabolism, immune function, and overall health. Imbalances in the gut microbiome, known as dysbiosis,..