Gut Health

January 31, 2024 Gut Health,Internal Healing

Supporting Innate Immunity Through Diet and Lifestyle

The human immune system is composed of two main branches: innate and adaptive immunity. While adaptive immunity builds up more specialized pathogen-focused defenses over one’s lifetime, innate immunity offers the..

January 30, 2024 Gut Health,Internal Healing

Lifestyle Interventions for Type 2 Diabetes

Over 30 million Americans currently live with type 2 diabetes, and the prevalence continues to rise at an alarming rate. Diabetes doubles the risk of heart attack and stroke while..

January 22, 2024 Gut Health,Internal Healing

Why Functional Medicine Practitioners Focus on Gut Health

Gastrointestinal health lays the foundation for overall wellness. When gut balance starts working improperly, the consequences can be far-reaching, contributing to problems like food sensitivities, arthritis, skin conditions, weight gain,..

January 20, 2024 Gut Health,Internal Healing

How to Use the GI360 Test to Diagnose Gut Health Issues

A healthy gastrointestinal system performs necessary roles in digestion, nutrient absorption, waste removal, and immunity, so when a digestive imbalance occurs, the repercussions can be extensive. That’s where stool testing..

November 17, 2023 Gut Health,Internal Healing

The Importance of Comprehensive Stool Testing for Gut Health

The human gastrointestinal tract is home to trillions of microorganisms that play integral roles in digestion, metabolism, immune function, and overall health. Imbalances in the gut microbiome, known as dysbiosis,..