Anxiety

February 20, 2023 Anxiety,Internal Healing

Uncovering the Role of Stress and Gut Health in Chronic Health Conditions

It’s no secret that chronic health conditions can be challenging to manage, but what if the key lies in the gut? Could stress, diet, and gut health be linked to..

November 15, 2022 Anxiety,Internal Healing

The Connection Between Chronic Stress and Hormone Balance

For many of us, stress is a constant presence in our lives. We may not even realize how much it’s impacting us on a day-to-day basis – from the way..

October 7, 2022 Anxiety,Internal Healing

A Guide to Restoring Thyroid Hormone Balance – A Functional Medicine Approach

Do you find yourself feeling tired all the time? Do you have brain fog, hair loss, or trouble losing weight? If so, you may be suffering from a thyroid imbalance..

May 20, 2022 Anxiety,Internal Healing

How Functional Medicine Can Address Intestinal Dysbiosis

For many people with chronic illnesses, the road to recovery begins with healing the gut. Functional medicine practitioners often focus on addressing dysbiosis, or an imbalance of gut bacteria, which..