Weight management is more than just a number on a scale - it's about you feeling great in your skin. Unfortunately, excess fat can negatively affect your mental and physical health while putting you at risk of developing chronic ailments and disorders. Fortunately, with the right plan in place, you can be looking better, feeling better, and living better in no time.
A Comprehensive Approach to Losing Weight
At Internal Healing and Wellness MD, Dr. Khan and his team understand the challenges that come with overcoming weight gain. That’s why we’ve developed a strategic approach to helping you shed unwanted fat, improve blood sugar, boost your energy, eliminate pain, balance your hormones, and improve digestive health.
There's no escaping the health risks associated with weight gain. From increased risks of chronic diseases to blood sugar problems and insulin resistance, being overweight is one of the worst things you can do to your body. However, we don’t pursue weight loss with aesthetics in mind, but with a comprehensive approach that seeks to understand what your body needs to be healthy.
It’s All About Balance
Long-term weight loss is about creating positive rituals and habits. As long as you step in the right direction each day, you will lose weight, feel healthier, and enjoy a better quality of life. We don't focus on measuring food, counting calories, or starving ourselves for half of the day. Instead, we help you identify and overcome your personal barriers to weight loss, from insulin resistance to thyroid function and genetic predispositions.
Personal Goal and Plans We help you build a customized plan to implement changes without disrupting your normal life.
An Individualized Approach We won't shoehorn you into a one size fits all diet. Instead, we want to help you learn what your body needs (and doesn't need) and then adjust your plan accordingly.
Holistic Treatments We’ll evaluate your entire medical background to see if you have any conditions that might keep you from losing weight. By addressing hormone issues, genetic variations, and insulin resistance at the source, we can ensure better overall results.
Empowering Education We will educate you about exercise, lifestyle habits, and nutrition so that you can better anticipate what your body needs (and maximize your weight loss).
Measured Results We carefully measure your results so that we can see where you’re making progress while celebrating your health improvements.
Ongoing Support We will empower, coach, and support you as you strive to reach your goals. If you feel tempted to fall back into old habits, we’ll be here to help motivate you all over again.
Additional Support If you’d like, we can suggest everything from specific exercises to recommended personal trainers – whatever you need to feel supported and successful!
Looking (and Feeling) Better in Greater Houston
Internal Healing and Wellness MD has already helped thousands of people in Spring, The Woodlands, and other Greater Houston suburbs take control of their weight and live healthier lives. Above all, our staff is here to help. Come see the difference that a holistic approach to weight loss can make.
Understand Your Own Healing Journey
The staff at Internal Healing and Wellness MD are here to guide you along a health and wellness journey that is as unique and personal as you are. Through a combination of expertise, treatment, and support, we will continue to lead you down the path to a better, more fulfilling life.
A Fresh Start
Reach out to us by scheduling an appointment or contacting our team via phone or email. Not only will we do our best to answer all of your questions, but we'll take the time to listen to you and collect the information we need to serve you better.
A Helping Hand
We’re here to help! At Internal Healing and Wellness MD, your journey starts with a deep dive into your life, habits, and health. This not only allows us to identify potential root causes behind your wellness woes but to create a plan that can evolve along with you.
The Support You Need
As you make progress and start to achieve your health and wellness goals, our team will be there to support you and help refocus your efforts every step of the way.
Happy Clients Say About Us
Dr. Khan and his team are first rate. They have the patience’s health as a top priority. I had a personal call from the doctor at 8pm!! He completed... read more a complete health consultation and was able to prescribe medication that really worked!! 5 stars is not enough for this life changing team.
Dr. Khan is a wonderful doctor! He is kind, attentive, and truly cares about the wellbeing of his patients. Dr. Khan will dig into root causes and not just throw... read more medication your direction - he's thorough, wholesome, and treats every patient with a unique approach. We all have bodies - but our bodies are all different. My family and I appreciate Dr. Khan and his knowledge so much! You can't go wrong with his practice.
Dr. Khan is one of the best physicians I've ever encountered. His attention to detail and desire to truly help his patients is immediately evident in your first conversation with... read more him. If you're looking for a doctor that really wants to help you get to the root of your issues and fix them, not just cover them up, see him! You will NOT be disappointed.
I can’t say enough great things about Dr Khan! He was so prompt, kind, professional, helpful, efficient and available. He changed the C*ovid game for my family and many friends.... read more Instead of this illness being a time of stress, uncertainty and severe illness, it was a time of preparedness, efficiency and healing with minimal symptoms. He provided relief at the peak of delta for many families and I know, saved lives. I shared my experience with every person that got sick or had questions. It’s hard to find knowledgeable and trustworthy providers these days, he by far surpasses that!
This is the best doctor experience I have ever had. Functional medicine has changed my life. Thank you!
I have been going to Dr. Khan for several years. He has helped me through numerous difficulties with my health. He is all about finding the root cause... read more of problems and not just about throwing pills at you which was really refreshing. I was diagnosed with RA last year and have been having a lot of pain in my shoulders and hips. He suggested a new treatment he has developed to open up the fascia. It is not very comfortable at first, but once he got done I was able to have full function of both shoulders (before I couldn't even lift my arms up past shoulder height) and my hip that kept locking up and felt like it was giving out was back to normal again. I would highly recommend him for any and all of your medical needs as he is 1 in a million!!!!
Long Covid is no joke, and finding a local health care provider to listen with no political agenda and order the appropriate blood work and prescriptions tailored to my symptoms... read more is still, after 2 years, non-existent in my area. But a concerned friend referred me to this practice over 1,500 miles from my home. A simple phone call led to a telephone consultation with Dr. Khan, who listened attentively to my 6 month struggle, asked questions and patiently verified my answers, and not once in our conversation did he make me feel rushed. He was able to locate a local lab to get my blood work done and find a pharmacy who would fill my prescriptions. He also recommended several natural supplements and even offered his discount to purchase them. After one month, my body is responding well to the treatment. My follow-up telephone appointment with Dr. Khan last week was as positive as the first, and I am grateful for his willingness to fill this need for so many of us that were left stranded without proper Covid treatment. He is an answer to prayer!
Dr. Khan is one of a kind! Overly caring, patient and knowledgeable, he really makes everyone feel like they are being listened to and in very good hands! His... read more methods have been amazing clearing up all our families health thus far and we cannot wait to continue working with him, confusing to feel better and getting to be our healthiest selves! Highly recommend!
Dr Khan is wonderful he is very intelligent he has given me hope and and he just very passionate about healing people I look forward to talking to him again
Dr. Khan is a highly skilled doctor who has vast knowledge in his domain. He listens to all his patients with a lot of patience and then treats them accordingly.... read more I hope he keeps serving the humanity like this. I wish him all the best to him for his great efforts.
Dr Imran is a Great Doctor and very caring very knowledgeable
Dr Kahn has gone above and beyond to help when my husband was extremely ill with covid pneumonia. I’ve never experienced a doctor who was so personable and caring. He... read more even took the time to talk with me late at night while I was panicking about my husbands condition. I’m so very thankful for him, and highly recommend!
Have A Question?
Send me a message or contact me for any questions you might have regarding my services and how I can help. Get personalized health, wellness and fitness for less than $5/day.
Start Your Wellness Journey Today
If you’re in the Greater Houston area, including Spring, Conroe, Katy, Tomball, and The Woodlands, Dr. Khan and his staff are standing by to help you change your life and lifestyle today.
Get In Touch
We are here to help you feel happy and healthy again through our revolutionary healthcare model that's evidence-based, supportive and personalized to you.