Weight management is more than just a number on a scale - it's about you feeling great in your skin. Unfortunately, excess fat can negatively affect your mental and physical health while putting you at risk of developing chronic ailments and disorders. Fortunately, with the right plan in place, you can be looking better, feeling better, and living better in no time.

A Comprehensive Approach to Losing Weight

At Internal Healing and Wellness MD, Dr. Khan and his team understand the challenges that come with overcoming weight gain. That’s why we’ve developed a strategic approach to helping you shed unwanted fat, improve blood sugar, boost your energy, eliminate pain, balance your hormones, and improve digestive health.

There's no escaping the health risks associated with weight gain. From increased risks of chronic diseases to blood sugar problems and insulin resistance, being overweight is one of the worst things you can do to your body. However, we don’t pursue weight loss with aesthetics in mind, but with a comprehensive approach that seeks to understand what your body needs to be healthy.

A Comprehensive Approach to Losing Weight
It’s All About Balance

It’s All About Balance

Long-term weight loss is about creating positive rituals and habits. As long as you step in the right direction each day, you will lose weight, feel healthier, and enjoy a better quality of life. We don't focus on measuring food, counting calories, or starving ourselves for half of the day. Instead, we help you identify and overcome your personal barriers to weight loss, from insulin resistance to thyroid function and genetic predispositions.

Personal Goal and Plans We help you build a customized plan to implement changes without disrupting your normal life.

An Individualized Approach We won't shoehorn you into a one size fits all diet. Instead, we want to help you learn what your body needs (and doesn't need) and then adjust your plan accordingly.

  • Holistic Treatments We’ll evaluate your entire medical background to see if you have any conditions that might keep you from losing weight. By addressing hormone issues, genetic variations, and insulin resistance at the source, we can ensure better overall results.

  • Empowering Education We will educate you about exercise, lifestyle habits, and nutrition so that you can better anticipate what your body needs (and maximize your weight loss).

  • Measured Results We carefully measure your results so that we can see where you’re making progress while celebrating your health improvements.

  • Ongoing Support We will empower, coach, and support you as you strive to reach your goals. If you feel tempted to fall back into old habits, we’ll be here to help motivate you all over again.

  • Additional Support If you’d like, we can suggest everything from specific exercises to recommended personal trainers – whatever you need to feel supported and successful!

Holistic Treatments

Looking (and Feeling) Better in Greater Houston

Internal Healing and Wellness MD has already helped thousands of people in Spring, The Woodlands, and other Greater Houston suburbs take control of their weight and live healthier lives. Above all, our staff is here to help. Come see the difference that a holistic approach to weight loss can make.


Book Your Consultation Today!

Our initial consultation is 90 minutes long. This gives us adequate time to understand your current health situation and your medical history. This is key to ensuring we can develop a personalized treatment plan just for you!

Understand Your Own Healing Journey

The staff at Internal Healing and Wellness MD are here to guide you along a health and wellness journey that is as unique and personal as you are. Through a combination of expertise, treatment, and support, we will continue to lead you down the path to a better, more fulfilling life.

A Fresh Start

Reach out to us by scheduling an appointment or contacting our team via phone or email. Not only will we do our best to answer all of your questions, but we'll take the time to listen to you and collect the information we need to serve you better.

A Helping Hand

We’re here to help! At Internal Healing and Wellness MD, your journey starts with a deep dive into your life, habits, and health. This not only allows us to identify potential root causes behind your wellness woes but to create a plan that can evolve along with you.

The Support You Need

As you make progress and start to achieve your health and wellness goals, our team will be there to support you and help refocus your efforts every step of the way.

Happy Clients Say About Us

  • 5 star review  Dr. Khan and his team are first rate. They have the patience’s health as a top priority. I had a personal call from the doctor at 8pm!! He completed... read more

    thumb H Neddeau

    5 star review  Dr. Khan is a wonderful doctor! He is kind, attentive, and truly cares about the wellbeing of his patients. Dr. Khan will dig into root causes and not just throw... read more

    thumb Megan Bludau

    5 star review  Dr. Khan is one of the best physicians I've ever encountered. His attention to detail and desire to truly help his patients is immediately evident in your first conversation with... read more

    thumb Cody Field
  • 5 star review  I can’t say enough great things about Dr Khan! He was so prompt, kind, professional, helpful, efficient and available. He changed the C*ovid game for my family and many friends.... read more

    thumb Angelynne Baugher

    5 star review  This is the best doctor experience I have ever had. Functional medicine has changed my life. Thank you!

    thumb Activate Dev

    5 star review  I have been going to Dr. Khan for several years. He has helped me through numerous difficulties with my health. He is all about finding the root cause... read more

    thumb Kimberly Sere Richard
  • 5 star review  Long Covid is no joke, and finding a local health care provider to listen with no political agenda and order the appropriate blood work and prescriptions tailored to my symptoms... read more

    thumb Karen Shoaf

    5 star review  Dr. Khan is one of a kind! Overly caring, patient and knowledgeable, he really makes everyone feel like they are being listened to and in very good hands! His... read more

    thumb Put Your Health First

    5 star review  Dr Khan is wonderful he is very intelligent he has given me hope and and he just very passionate about healing people I look forward to talking to him again

    thumb Ruth Ayala
  • 5 star review  Dr. Khan is a highly skilled doctor who has vast knowledge in his domain. He listens to all his patients with a lot of patience and then treats them accordingly.... read more

    thumb Harish Thapliyal

    5 star review  Dr Imran is a Great Doctor and very caring very knowledgeable

    thumb Sh Nurjan Mirahmadi

    5 star review  Dr Kahn has gone above and beyond to help when my husband was extremely ill with covid pneumonia. I’ve never experienced a doctor who was so personable and caring. He... read more

    thumb Hannah McClanahan

Have A Question?

Send me a message or contact me for any questions you might have regarding my services and how I can help. Get personalized health, wellness and fitness for less than $5/day.

Start Your Wellness Journey Today

If you’re in the Greater Houston area, including Spring, Conroe, Katy, Tomball, and The Woodlands, Dr. Khan and his staff are standing by to help you change your life and lifestyle today.

Get In Touch

We are here to help you feel happy and healthy again through our revolutionary healthcare model that's evidence-based, supportive and personalized to you.

For functional medicine inquiries please contact [email protected]
All other inquires please contact [email protected]

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